HOW MUCH WATER SHOULD YOU DRINK?
Published on Nov 18, 2015
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PRESENTATION OUTLINE
They may be right
Photo by AlertDiver.eu
or not
Photo by nickwheeleroz
Dehydration is bad
But so is drinking too much water
Photo by martinak15
Dehydration Symptoms
Photo by Tim J Keegan
Dry mouth
Photo by miranda.granche
Dry Skin
Photo by dieselbug2007
Headache
Photo by 19melissa68
Constipation
Photo by Leeds Museums and Galleries
Rapid Heartbeat
Photo by duane.schoon
BUT
Photo by A Guy Taking Pictures
Confusion
Photo by PhotoJonny
Nausea
Photo by Kalexanderson
Scary!
Photo by Hammonton Photography
8 glasses a day?
Photo by Billy Wilson Photography
It's a myth
Photo by Bambi Chicque of BamPu Legacies
Too much for some
Photo by various brennemans
Too little for others
Don't rely on thirst
Photo by jenny downing
Drink little and often
Photo by Rene Mensen
You absorb more
Photo by jenny downing
And dilute your sodium levels
Photo by JD Hancock
Then monitor your urine
Photo by Ebua Libana
If it's dark,
Photo by Visualogist
Drink a bit more
Photo by desertdutchman
If it's pale,
Photo by Horia Varlan
Drink a little less
Photo by Dennis' Photography
Untitled Slide
Photo by Leo Reynolds
You're unique
Photo by Robert S. Donovan
And wonderful!
Photo by the past tends to disappear
