How to Beat Boys

1. Feel Good About Yourself

• If you feel lousy, boys are going to pass you.
• You have to have a good attitude to run like a pro.
• Make a playlist of awesome songs. Ex. Roar, Turn Down For What
• Wear a good luck token, like a button or badge.

Get Energy

• Naps are a very good idea, ladies.
• Drinks like water, power-ade, and  gatorade are good things to drink
• Eat healthy foods, like celery, carrots, and cucumbers. NO CHEESEBURGERS!
• Get a good nights rest.

Proper Gear

• Nike.Brooks.New Balance. Great sneakers!!
• Tights shorts or shorter shorts will get weight of your legs
• Shirts made of the silky/smooth shirts are very comfy.
• Socks that you can sweat through are great.
• If you have earbuds, run with your phone.

Be Awesome

• Show your awesome by wearing something cool. 
• Ex. glittery hairband, ribbons, bright colored shoelaces.
• Make your own shirt to show the boys how its done.
• Make a little sign and pin it to your shirt.
• Form a running group with friends.

Well, this is as far as I can take you.

• I know with the given advice you will do great!
• Now. BEAT THOSE BOYS!!!!!!!!