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How To

Published on Nov 20, 2015

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PRESENTATION OUTLINE

HOW TO DO A CARTWHEEL

by Lisa Rosenman

STAND STRAIGHT WITH YOUR ARMS UP.

STEP INTO A LUNGE.

KICK YOUR BACK LEG UP AND KEEP YOUR ARMS AT YOUR EARS.

AS YOUR HANDS HIT THE GROUND, KICK YOUR SUPPORTING LEG UP.

NOW YOU SHOULD BE IN A MIDDLE SPLIT IN MIDAIR.

LOWER YOUR BACK LEG TO THE GROUND.

LAND IN THE LUNGE POSITION.

AND THAT'S HOW YOU DO A CARTWHEEL!

SPECIAL THANKS TO MY DAUGHTER, LEAH.