PRESENTATION OUTLINE
STAND STRAIGHT WITH YOUR ARMS UP.
KICK YOUR BACK LEG UP AND KEEP YOUR ARMS AT YOUR EARS.
AS YOUR HANDS HIT THE GROUND, KICK YOUR SUPPORTING LEG UP.
NOW YOU SHOULD BE IN A MIDDLE SPLIT IN MIDAIR.
LOWER YOUR BACK LEG TO THE GROUND.
LAND IN THE LUNGE POSITION.
AND THAT'S HOW YOU DO A CARTWHEEL!