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How To Train For A Triathlon

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PRESENTATION OUTLINE

HOW TO

Train for a Triathlon
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A TRIATHLON

Consists of swimming, running, and bicycling

SWIMMING

Is the first part of the race that we will talk about!
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IN A TRIATHLON

The swimming leg has the most fatalities.
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WHEN ENTERING THE WATER

Make sure to run keeping your legs high.

BICYCLING

Is the next leg of the race that we will talk about.
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SPINNER

Is the training bike that most people use.

LEG STRENGTH

Is very important for cycling.
Photo by Theen ...

RUNNING

Is the last section of the race we will be talking about.

LISTEN TO SOMETHING

While you run
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BUILD UP

To the distance you must run.
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ASK FRIENDS

To help you train.
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THE END

I hope you learned a lot about how to train for a triathlon!!