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How To Train For A Triathlon
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PRESENTATION OUTLINE
1.
HOW TO
Train for a Triathlon
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Manuls
2.
A TRIATHLON
Consists of swimming, running, and bicycling
3.
SWIMMING
Is the first part of the race that we will talk about!
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cmaccubbin
4.
IN A TRIATHLON
The swimming leg has the most fatalities.
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mindgutter
5.
WHEN ENTERING THE WATER
Make sure to run keeping your legs high.
6.
BICYCLING
Is the next leg of the race that we will talk about.
Photo by
smith_cl9
7.
SPINNER
Is the training bike that most people use.
8.
LEG STRENGTH
Is very important for cycling.
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Theen ...
9.
RUNNING
Is the last section of the race we will be talking about.
Photo by
Robert S. Donovan
10.
LISTEN TO SOMETHING
While you run
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vituh
11.
BUILD UP
To the distance you must run.
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thetorpedodog
12.
ASK FRIENDS
To help you train.
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mctrent
13.
THE END
I hope you learned a lot about how to train for a triathlon!!
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Daveography.ca
Sarah Russ
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