How Weather Effects Mood and Health

By Cross Ayala

Different types of weather can affect you both physically and emotionally. What are the causes and effects?

Seasonal Affect disorder (SAD):

Causes And Effects

Snowy Weather:

Did you know...
Seasonal Affect Disorder usually affects people in the winter because of how dark the sky is during this type of weather.

Humidity:

Humidity causes fungus, mold, bacteria, and even viruses grow that can affect your health.

Sunny or Light Weather:


A study shows that your brain can produce more serotonin (a mood-lifting chemical) during sunny or lighter days.

Rainy Weather:

When it rains, it is likely that you stay inside, right? Staying inside could mean that you are socializing less. Socializing helps to not get depressed.

Conclusion:

Weather can affect you both physically and mentally. Weather affects can also be both good and bad.

Resources:

• Stanley C Loewen from www.healthguidance.org
• www.fullerheating.com
• www.webmd.com