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Ideal health
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Published on Jan 05, 2023
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1.
Ideal health
emotional+physical+social=balance
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Adelphi Lab Center
2.
3 components of health
Physical
Social
Mental
3.
Physical
Working out everyday for at least 1 hour
Eat healthy and no junk food
Eat your vitamins
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Unsplash
4.
Social
Making sure your surrounding yourself by people who keep your mental health good
Surround yourself around happy people
Make sure to make friends
Photo by
Cristiano Betta
5.
Mental
Making sure you have a strong mindset
Make sure your not inside all day
surround yourself by well people so you'll also be happy
Photo by
Nik Shuliahin 💛💙
6.
ideal health
Physical
Social
Mental
All should be balanced
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mikecogh
7.
Untitled Slide
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Artur Aldyrkhanov
Landon Otero [STUDENT]
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