1. social media controls our lives in different ways or aspects.

2. Stats show that the average person spends 7 hours a day on social media.

1. social media impacts our lives in how we Socialize, Think, and act.

1. Socializing at work

2. Socializing at home

3. Socializing through text

1. We are absorbed over what is happening on social media rather than the now.

2. We choose others' lives over our own.

3. It affects our thoughts.

We compare ourselves to other people thinking they are perfect.

People want to appear as the best version of themselves on social media.

Social media is a highlight reel of others that we use to compare against our own life.

1. Productivity helps keep yourself away from social media

1. According to Stanford Philosophers, Journaling helps remind oneself goals, have gratitude, and remain humble.

1. Cleaning is being productive because it helps one remain calm and have peace.

1. Don't torture yourself

2. Take time off for yourself.

3. Enjoy your family

4. Go on a date

1. We live in a world full of distractions.

2. We have eyes but can't see.

3.Money can't solve every problem.

4. Live a little