50 WAYS TO LOVE YOURSELF AND OTHERS

SMILE AT EVERYONE YOU MEET TODAY AND MAKE THEIR DAY

A HUG A DAY KEEPS THE DOCTOR AWAY

IF YOU ARE BLESSING SOMEONE YOU CANT BE JUDGING THEM

URGE SOMEONE TO BE THE BEST THEY CAN TODAY

APPRECIATING OTHERS JUST BECAUSE IS AKIN TO REAL LOVE

SINCERE PRAISE WILL RESONATE WITH ANOTHER'S TRUE SELF

TAKE THE RISK OF SPEAKING YOUR TRUTH AND OWNING IT

PAYING DELIBERATE ATTENTION TO ANOTHER IS A GIFT OF LOVE

TOUCH THE HEART OF OTHERS WITH LOVING SINCERITY

ASKING FOR HELP CAN BE THE GIFT THE HELPER NEEDS

WHEN YOU'RE HAVING FUN YOU ARE LIVING THE LIFE YOU WERE MEANT TO HAVE

TRUE LISTENING CREATES EMPATHETIC UNDERSTANDING

UNDERSTAND ANOTHER WITH DELIBERATE INTENT

TRULY SEEING SOMEONE MEANS YOU SEE THE GIFT OF THEIR BEING

MAKE IT A HABIT TO LAUGH EVERY DAY NO MATTER WHAT

GIVING IS THE TRUE PATH TO YOUR SOUL

A KISS IS AN EXPRESSION OF OUR NEED TO CONNECT

TAKING TIME TO COOK WONDERFUL FOOD IS A LOVING ACT

WHEN WE ARE SHARING WE ARE CELEBRATING THE ESSENCE OF WHO WE ARE

TAKE THE TIME TO PLAN SOMETHING WITH PEOPLE YOU LOVE TODAY

CONTACT SOMEONE YOU LOVE JUST BECAUSE AND MAKE THEIR DAY

DO SOMETHING UNUSUALLY NICE FOR SOMEONE AND SURPRISE THEM

REMINISCE ON GOOD TIMES WITH PEOPLE YOU CARE ABOUT

SPEAK FROM THE HEART AND INSPIRE EVERYONE WHO LISTENS

BELIEVE IN THE BEST OF YOURSELF AND OTHERS AND THE BEST YOU WILL GET

FORGIVENESS IS A GIFT FOR YOURSELF NOT FOR THE PERSON YOU ARE FORGIVING

TREAT YOURSELF AND SOMEONE YOU LOVE TO SOMETHING BEAUTIFUL

PRAYING REINFORCES YOUR MESSAGE TO YOUR HIGHER SELF

ACCEPTANCE OF PEOPLE AND SITUATIONS FREES YOU TO CHOOSE WISELY

YOU ARE THE OBSERVER OF YOUR LIFE NOT THE ACTOR

HONOURING YOURSELF AND OTHERS IS A GIFT FROM THE HEART

BEING JOYFUL IS THE ULTIMATE EXPRESSION OF YOUR TRUE SELF

OUR VALUES TELL OTHERS WHO WE REALLY ARE AT HEART

FIND ANYWAY YOU CAN TO BRIGHTEN YOUR DAY AND SEE HOW YOU IMPACT OTHERS

MAKE IT A DAILY ROUTINE TO SAY THANK YOU SO OFTEN YOU FEEL GRATITUDE RISE UP

IMAGINATION IS THE SECRET POWER SO DREAM TO YOUR HEARTS CONTENT

GIVING IS A HABIT TO BE CULTIVATED A MUSCLE TO BE STRENGTHENED

GRACE IS THE MAGICAL ESSENCE OF OUR HIGHER SELF IN FULL FLOW

FOCUS ON THE GOOD YOU SEE IN YOURSELF AND OTHERS AND SEE GOOD MAGNIFY IN YOUR EXPERIENCE

PRIZE THOSE YOU LOVE HOLD THEM TIGHT AND NEVER LET THEM GO

THE ACT OF TRANSFORMATION IS WHEN YOU LEAP OVER LIMITING BELIEFS AND ACTIONS

EXTENDING YOURSELF ENTAILS PUTTING YOUR OWN SELF TO ONE SIDE TO REACH ANOTHER

THE PRECIOUS GIFT OF TIME WITH ANOTHER IS THE BEST PRESENT

TRUE PASSION IS LOVING ENERGY IN MOTION

WISDOM IS THE EXPRESSION OF UNCONDITIONAL LOVE

SILENCE IS OFTEN THE MOST LOVING ACTION

YOU ONLY TRUST OTHERS TO THE EXTENT YOU TRUST YOURSELF

JUST BECAUSE ITS TAKING SOME TIME DOESN'T MEAN ITS NOT ON ITS WAY

ALLOW YOURSELF TO SINCERELY BELIEVE ITS TRUE

MIRACLES OCCUR WHEN YOU REPLACE THE THOUGHTS OF THE EGO WITH THOSE OF LOVE

WHEN YOU REALISE WE ARE ALL ONE YOU CANNOT HELP BUT ONLY ACT IN LOVE