Masterclass in Positive Energy
Published on Dec 28, 2015
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PRESENTATION OUTLINE
Masterclass in Positive Energy
Becoming a Performance Machine
Are you carrying a lot of weight from work and you don’t have time for yourself?
Do you wake up most days with dread just wishing you could stay in bed just a few more minutes?
Do you feel guilty for not having more time to be healthy?
Do you struggle to find positive energy for everyday life?
Have you forgotten what its like to be ridiculously happy & 100% confident?
Wouldn't it be INCREDIBLE....
- to feel ultra strong in every step you take
- to wake up EVERYDAY with bundles of positive energy
- to actually enjoy taking care of yourself
- if you transformed your body & mindset for an even more successful you
Hey!
I'm Roz, the POSITIVE Energy Coach
Taking care of yourself doesn't have to be time consuming, in fact, the opposite!
You don't have to eat cardboard! Nutritious can be delicious!
Eat three wholesome meals a day, have snacks and drink plenty of water!
To make this a sustainable habit and a positive lifestyle change, we need a goal for motivation
To recap...
- You can make healthy meals in literally 10 minutes
- You can add tons of flavour with superfoods
- Eat three wholesome meals a day
- Set your goals
My Plan
- Nourish your body to extremes
- Conquer cravings with me
- Cure health issues to be your best self
- Enjoy being active and strong in your body
- Learn easy tips in the culinary class
- Create sustainable habits
Thanks for watching!
Now let's turn you into a PERFORMANCE MACHINE!
