MELT METHOD HAND AND FOOT

MELT METHOD

MELT

• Simple self treatment technique
• To get rid of stuck stress and chronic pain
• Rebalances the body
• Rehydrates connective tissue
• Increases extensibility and flexibility

MELT

• Creates space in the joints
• Improves Body Sense
• Resets your Auto pilot
• Supports your body's ability to heal itself
• Yields ease in movement

CONNECTIVE TISSUE

SYMPTOMS

• Stiffness and achiness upon rising
• Inflammation
• Trouble sleeping
• Constipation
• Extra weight

SYMPTOMS

• Lack of energy
• Stress injuries
• Joint pain or swelling
• Headaches
• Poor digestion

SYMPTOMS

• Wrinkles
• Poor posture
• Poor balance
• Loose, hyper mobile joints
• Anxiety,depression, mood swings

THE 4 R's: The MELT PROTOCOL

• RECONNECT
• REBALANCE
• REHYDRATE
• RELEASE
• Each R has different techniques

RECONNECT

• Assessing your body's current state
• Quiets the nervous system to de-stress the body
• Heightens your body sense
• Must do BEFORE and AFTER each treatment
• ESSENTIAL TO ACHIEVE LASTING CHANGES

REBALANCE

• Diaphragm
• De-stresses the Autopilot
• Increases body's efficiency
• By rebalancing the Neurocore
• Helps with gut issues and back pain

REHYDRATE

• MELT rejuvenates connective tissue
• Relieves trapped tension
• Helps keep us pain free and mobile
• Length techniques
• Gliding, Shearing, and Rinsing.

RELEASE

• Decompression techniques
• Release fixation in the joints
• So improved range of motion
• Improves posture
• And whole body communication

MELT Hand & Foot Techniques

• Position Point Pressing
• Glide and Shear
• Rinse
• Friction
• All LIGHT TOUCH

POSITION POINT PRESSING

• Mobilizes the joints, creates space to bring fluid there
• Stimulates connective tissue and nerves
• 100% of body weight does not have to be on ball
• The key is to maintain tolerable pressure at each point
• Feet are side to side for #1, stagger feet #2-5

GLIDE & SHEAR

• Activates rehydration of CT
• Gliding is a back and forth motion
• Introduces compression without over stimulating
• Shearing stimulates fluid production deep within CT
• Also improves flexibility and strength of local joint space

RINSING

• Stimulates the flow of fluid throughout the body
• Done in one direction with consistent pressure
• Flushes the tissue with fresh hydration
• Stimulates the circulation of fluids through the entire body
• Relieves tension in the neck and the low back

FRICTION

• Light, random directions
• Stimulates the superficial CT
• Encourages fluid movement in CT, lymphatic and capillary systems
• Activates fluid reabsorption
• And recycling via the lymphatic system

FOCUSED BREATH CONCEPT

• Focus your breathing into the point you are compressing
• This sends a message to the nervous system
• And triggers the hydration effect
• Stimulates receptors in the tissues and circulates blood and fluids
• Heightens you Body Sense

COMPRESSION POINTS ON THE HAND

HAND POINTS

• #1 Diaphragm, stomach,liver
• #2 Skull, ears, eyes, lung, breast
• #3 Adrenal, thyroid, glands and cervical spine
• #4 Mid spine thoracic region
• #5 Intestines, low back, pelvic organs

COMPRESSION POINTS ON THE FOOT

FOOT POINTS

• #1 Diaphragm, liver
• #2 Skull, eyes, ears, head, neck, jaw
• #3a Digestion, pancreas, duodenum, stomach thoracic. #3b cervical vertebrae
• #4 Liver, spleen, gallbladder, arms, shoulders
• #5 Kidneys, intestines, bladder, pelvis and low back bones

FOOT TREATMENT CHANGES

• Reduced foot pain and leg tension
• Arches are rebalanced and buoyancy is enhanced
• SI joint is released, and low back pain is reduced
• Pressure in the head is reduced
• Overtime foot dysfunction, jaw pain, migraines, gut issues & breathing is improved

HAND TREATMENT CHANGES

• Neck tension is released
• Head and ribs are realigned
• Decreased tension and tightness in fingers
• Wrist joints are released
• Less pain in joints