Mindful Living:
Published on Sep 05, 2016
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MORE DECKS TO EXPLORE
PRESENTATION OUTLINE
There is suffering.
Not an esoteric Truth or metaphysical insight, but a statement of reality.
Photo by erix!
Dukkha is often translated as "suffering", but it may be better to think of it as dissatisfaction or disappointment.
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Once we accept that we are dissatisfied and disappointed, we can learn
what causes it.
Then, we can let it go.
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Not an act of will, but a natural result of experiential understanding.
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"To clear my mind."
"To be more peaceful."
"To become more mindful."
Photo by Carol Browne
Why Mindful Living?
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In order to advance in Buddhism, you need to let it go.
Photo by Mark Fischer
Practicing mindfulness changes the way we react (and reactivity is key!).
Photo by Andrew _ B
It's all about letting go.
Photo by Erik Mallinson
It's not something to believe in.
It's something to do.
Photo by miss.killer!
we're getting to the heart of practice.
Photo by @Doug88888
And that's what mindful living is all about.
Photo by Daniel Y. Go
