Minerals ( Nutrients)
Published on Dec 01, 2015
No Description
MORE DECKS TO EXPLORE
PRESENTATION OUTLINE
THE GOOD NEWS
- Important for growth and maintenance of the body
- They help regulate your metabolism
Photo by Paco CT
THE BAD NEWS
- If you have too few minerals you can damage the body.
- (Body means all systems: skeletal, respiratory, etc.)
- Having too many minerals can be harmful.
- (Example: Drinking too many phosphates can weaken bones)
Photo by Jason Verwey
COME AND GET IT
- Minerals are found in almost all foods.
- Vegetables, fruits, and grains are good sources.
- A balanced diet can help prevent deficiency problems.
BOTTOM LINE
- Minerals are required in daily life.
- Without minerals our bone structure could not support our bodies.
Photo by Tc Morgan
THE END
Photo by glasseyes view
