MINOR DEPRESSION (Dysthymia)

Dysthymia is in the DSM as IV-TR.

Dysthymia is a chronic form of depression that is less severe than major depression, but people who are diagnosed with dysthymia usually have a form of underlying depression.

Although dysthymia may be less severe than major depression, it lasts much longer. It can last for years.

SYMPTOMS OF DYSTHYMIA

• loss of interest in normal activities
• hopelessness
• low self-esteem
• low appetite
• low energy
• sleep pattern changes
• poor concentration

CAUSES FOR DYSTHYMIA

• a chemical imbalance in the brain
• a family history of the condition
• chronic physical illness, such as heart disease or diabetes

MORE CAUSES FOR DYSTHYMIA

• stressful or traumatic life events, such as the loss of a loved one or financial problems
• a history of other mental health disorders, such as anxiety or bipolar disorder
• brain injury, such as a concussion

Some treatments for dysthymia include exercise and seeing a PCP, a clinical psychologist, and/or a psychiatrist.

OTHER EFFECTIVE TREATMENTS INCLUDE

THANKS FOR WATCHING!