recovering your power

Finding your power

• Anger - letting it out
• Synchronicity in doing what scares you
• Shame - Dealing w critism

Finding your power

• Anger - letting it out
• Synchronicity in doing what scares you
• Shame - Dealing w critism

anger Don'ts

• hide it
• muffle it
• bury it
• deny it
• medicate it

show it

• anger is a voice
• a plea
• a demand

anger is a map

speaking of boundaries

do what scares you

synchronicity

dealing w criticism

filter out the good from the bad

• Jot down what phrase bothers you
• consider it a necessary stepping-stone to do better
• Get right back on the horse

recover that power that's within

• Don't hide from your anger - set your boundaries
• Do what scares you - synchronicity will follow
• Don't get bogged down by fear of critcism

thank you

Audience Analysis

• All students of public speaking course
• looking to improve career advancement 
• Mostly 20s/30s
• Into social media/career
• Welcome new ideas 

Description of presentation aids

• Haiku Deck tool to illustrate key points
• Personal examples of concepts
• Concepts from 'An Artists Way'
• Notes

practice

• IF i have time, I reherse speaking to the key words on slides
• Recorded and timed myself 
• visualize the manner in which I'll conduct the presentation

type of Delivery - Extemporaneous

• planned but not word for word
• spontaneous
• Use of notes to keep on track

Dealing with nervousness

• having something in hands (i.e. notes)
• don't expect perfection (i.e. embrace the 'Lucy Moments') and keep going
• don't equate self worth to how well you do 
• look for the 'friendly face' every so often
• don't try to memorize and avoid being nervous about being nervous