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Muscles

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PRESENTATION OUTLINE

MUSCLES

💪🏼

FUN MUSCLE FACTS

  • You have 600 muscles in your body
  • Muscles make up1 third - 1 half of your body weight
  • Your muscles help you move and hold yourself up
Photo by vchili

BRAIN SIGNALS
When you are about to do something that will use your muscles, your brain will send a signal to your muscles telling them how to tackle the task and which muscles will need to be used.

HOW MUSCLES GROW
When your muscles are given a tricky task they have to work harder, and when they work harder they get damaged. The muscles obviously need to heal and as they heal, that's when the muscles grow and get stronger.

KEEP YOUR MUSCLES HEALTHY

  • Lots of rest
  • Lots of nutrition
  • And a challenge!

BY JOLIE

HORSES HAVE MUSCLES TOO