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Nutrition Facts
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Published on Nov 23, 2015
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PRESENTATION OUTLINE
1.
THE SIX NUTRITIONS
Carbohydrates
Vitamins & Minerals
Water
Fat
Protein
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USCPSC
2.
CALORIES
A CALORIE IS A UNIT OF ENERGY THAT IS BEING USED OR TO BE
Photo by
Viktor Hertz
3.
CARBOHYDRATES
GIVE ENERGY TO THE BODY IF USED. BUT IF STORED,IT WILL BECOME FAT.
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StuartWebster
4.
SIMPLE V. COMPLEX
GENERALLY YOU WANT COMPLEX CARBS THAN SIMPLE ONES
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Uwe Hermann
5.
VITAMINS
SUPPLY THE BODY WITH NUTRIENTS TO KEEP THE BODY HEALTHY.
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_Geronimo_
6.
MINERALS
A MINERAL IS LIKE A VITAMIN, BUT IT ISN'T LIVING
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jsj1771
7.
WATER
IS AN ESSENTIAL INGREDIENT FOR ALL LIFE TO EXIST.
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** RCB **
8.
PROTEIN
BUILD NEW CELLS MAINTAINS TISSUES AND HELPS DIRECT BODILY FUNCTIONS
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srqpix
9.
FAT
STORED ENERGY AND CONCENTRATED ENRGY TRANSPORTS VITAMINS
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Simon Miller
10.
SATURATED FAT
HEALTHY FATS THAT ARE FOUND IN OLIVE OIL AND CANOLA
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fdecomite
11.
SATURATED FAT
FATS FOUND IN MEAT AND MANY DESERTS
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Jym Ferrier
12.
TYPE 1 DIABETES
MOST PEOPLE WITH TYPE 1 WERE BORN WITH IT
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Yogendra174
13.
TYPE 2 DIABETES
CAN BE INHERITED OR BE CAUSED THROUGHOUT YOUR LIFE
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Jason A. Samfield
14.
HEALTHY DIETING WITH FAT
HAVING A 20-30% FAT INTAKE TO HELP THE BODY WITH ENERGY IS CRUCIAL
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Rafakoy
15.
BAD RAP
TRANS FATS ARE AN EXAMPLE OF A FAT WITH A BAD RAP
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TaranRampersad
Tommy Whrtienour
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