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Nutrition

Published on Feb 08, 2016

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1.

Nutrition

Or why we eat to live
Photo by MilitaryHealth
2.

Why do we eat?

Photo by Javier Medina M.
3.

What is a healthy diet?

Photo by VinothChandar
4.

Balance

Photo by diffendale
5.

MyPlate

6.

Macro Nutrients

  • Carbohydrates
  • Fats
  • Proteins
Photo by Hindrik S
7.

Micro Nutrients

  • Calcium
  • Iron
  • Zinc
  • Vitamins & Minerals
Photo by Macroscopic Solutions
8.

Eat Colors

Photo by m-s-y
9.

How is eating personal?

Photo by kevin dooley
10.

Food is who we are

Photo by Paco CT
11.

Vegetarian

Photo by Stacy Spensley
12.

Vegan

Photo by cj&erson
13.

Morbidities

Obesity, Type II diabetes, and more
Photo by .v1ctor Casale.
14.

Nutrition is a young science

Photo by Coqui the Chef
15.

Be skeptical, do research

Photo by quinn.anya
16.

Talk to a Dietitian

Photo by USDAgov
17.

How does nutrition impact food businesses?

Photo by Keoni Cabral
18.

Vote with your fork

Photo by Vox Efx
19.

Food Rules

Photo by liber
20.

Eat food. Not too much. Mostly plants

Photo by poptech
21.

Share one of your food rules

Photo by arbyreed

Ed Burke

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