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Obesity

Published on Nov 18, 2015

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PRESENTATION OUTLINE

OBESITY

A PRESENTATION BY SHADAYA FREEMAN
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What is it?

Obesity is defined as having too much body fat.

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PROBLEMS

  • Fast Food
  • Lack of Exercise
  • Habit
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SOLUTIONS?

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1. EXERCISE

  • Enjoyability
  • Time
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2.DIET

  • Eat good food.
  • Don't starve yourself.
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3. MOTIVATION

  • You can't do it without motivation.
  • You have to try hard.

4. WEIGHT LOSS PLANS

  • Jenny Craig
  • Weight Watchers
  • Atkins

In conclusion, losing weight can be a difficult process. You have to really try hard to reach your goal.

ANY QUESTIONS?

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