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Slide Notes

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Neural Foods

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PRESENTATION OUTLINE

NEURAL FOODS

FOODS EFFECT ON THE BRAIN AND THE INFLUENCE OF FOOD ON HUMAN EVOLUTION

DIETARY ELEMENTS THAT IMPROVE BRAIN FUNCTION

  • Omega 3-Fatty Acids
  • Curcumin
  • Flavonoids
  • B Vitamins

FOOD THAT CONTAIN DIETARY ELEMENTS

  • Fish, Avocado, Walnuts, Kiwi
  • Turmeric(Curry Spice)(Tea)
  • Chocolate, Red Wine, Oranges
  • Liver, Eggs, Spinich
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FOODS INFLUENCE ON EVOLUTION

OMEGA 3-FATTY ACIDS PART IN EVOLUTION
Photo by Axel.Foley

FOODS EFFECT ON PSYCHIATRIC STABILITY

PLACES WITH DECREASED OMEGA 3-FATTY ACIDS SHOW HIGHER CASES OF DEPRESSION.
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NATURE V. NURTURE

1 POINT FOR NATURE
Photo by Gary Bendig

CONCLUSION

EAT FISH AND, BE CONSCIOUS OF WHAT YOU EAT
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