Ways to prevent the flu, avoid the flu, and what to do if you caught it.
Drink lots of water.
Get plenty of sleep.
Avoid contact with anyone that has the flu or cold.
Wash your hands often.
Use some medicine.
It is important that we know what to do when we catch the flu, and how to protect ourselves.
Drink lots of water, bring a water bottle with you.
I'm gonna do a survey. raise your hands if you sleep after eight, nine, ten, ten thirty, eleven, twelve.....keep on going until hands lessen. Ok, I see where this is going. Hands down, it is really important for you to get plenty of sleep when flu took over you. Avoid close contact with anyone else that is infected, so it's a good idea to stay home and rest instead of going to school or work.
Wash your hands to keep the germs away.
Use some medicine when the flu is getting strong.