Magnesium by Gareth Jenkins

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Slide Notes

Magnesium

Published on Jan 04, 2016

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PRESENTATION OUTLINE

Magnesium

vital for sleep and found in -

Photo by fdecomite

Bananas

Photo by $PHPhoto

Beans

Photo by Ian-S

Leafy vegetables

Photo by Sue Salisbury Maui Hawaii

Nuts

Photo by Enokson

Wild rice

Photo by onenjen

Pulses

Photo by Nick Saltmarsh

Avocados

Photo by Lars Plougmann

Whole grains

Photo by Carbon Arc

Fish

Photo by brownpau

Magnesium

a deficiency will often cause insomnia

Gareth Jenkins

www.kirkbymoorside