Nutrients
No Description
MORE DECKS TO EXPLORE
PRESENTATION OUTLINE
Water💧
-helps waste removal
-regulates body temp 🤒
-maintains healthy skin
-makes up 60% of your body💦
Photo by Julian Evil
Minerals💎
Regulates chemical reactions in your body🤸🏽♀️
Photo by subarcticmike
Vitamins🆎C
-helps the body to use energy and regulates body processes💃🏽
Vitamin A- 🍊, 🥕, 🥔(sweet potatoes)/ orange foods
Vitamin B- animal products🐄
Vitamin C- Citrus fruits🍊
Photo by jeroen_bennink
Fats🤰🏽
-cushions ❤️, liver, and other organs and promotes healthy skin
-sources: peanut butter, oils, nuts🌰, seeds, olives, and avocados🥑
Photo by www.metaphoricalplatypus.com
Proteins🍖
-builds and repairs body tissue
-sources of protein: meat🍗, nuts🥜, beans and seeds, veggies🥕
Photo by Another Pint Please...
