Juicing
Published on Nov 21, 2015
Juicing Powerpoint
MORE DECKS TO EXPLORE
PRESENTATION OUTLINE
So in a nutshell, why does juicing matter?
- Our energy levels and health are dependent on what we eat and drink
- Our busy lives make it challenging to meet daily recommended servings of fruit and vegetables
- Juicing offers an easy and enjoyable way of getting these essential nutrients
Photo by sling@flickr
Session Learning Objectives
- To equip you with an understanding of some key benefits of juicing
- To make you knowledgeable of easy ways to get started with juicing at home
Not going to talk about hydraulic press juicers because those are very expensive and usually more the domain of what juice bars or restaurants may have
Photo by _FXR
Quick Poll
How many of you wish you consumed more fruit and vegetables on a regular basis?
Quick Poll
How many of you
buy freshly made juices?
Quick Poll
How many of you
own a juicer?
Quick Poll
How many of you
use the juicer you own?
Juicing at Home Basics
Photo by sciondriver
Centrifugal
- Most affordable and easy to use
- Works at higher speeds (noisy), with sharp blades and spinning motion
- Faster juicing than masticating kind but produces less juice
Available in stores
Bring in the inside piece.
Bring in the inside piece.
Masticating
- More versatile but more expensive & time consuming to clean than centrifugal kind
- Works at slower speeds than centrifugal kind but produces more juice especially from leafy greens
Has an auger with blades which basically crunches which basically crunches the fruit or veggies in to pulp. So rough rather than sharp blades, like a chewing motion.
Can also make baby food or nut butters with it.
Can also make baby food or nut butters with it.
Gears or augers that crunch up fruit and veggies
Clues and Props Matching Exercise
- Health and safety
- Combinations of fruit and veggies for best health effects
- Unjuiceable fruits and veggies
- Order in which fruits and veggies should be juiced
- Reusing your juice pulp
Photo by xmartenx
