PRESENTATION OUTLINE
CHOOSING MEAT
- The recipe calls for 4 chicken breasts.
2 CUPS UNCOOKED WHITE RICE & 4 CUPS WATER
- Combine rice and water in a sauce pan over medium heat, cover, and simmer for 20 mins.
3 TBSP SOY SAUCE, 2 TBSP PEANUT BUTTER, 2 TSP WHITE WINE VINEGAR, 1/4 CAYENNE PEPPER
- In small bowl, stir together, soy sauce, peanut butter, vinegar, and cayenne pepper. Set aside.
4 SKINLESS, BONLESS CHICKEN BREAST
3 TBSP CHOPPED GARLIC, 1 1/2 TBSP CHOPPED GINGER
2 1/2 CUP BROCCOLI FLORETS
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- Add garlic and ginger
- Stir constantly, until chicken is golden.
- Cut biggest piece of chicken in half to see if it has any pink in it.
1/3 CUP UNSALTED DRY ROASTED PEANUTS
- Reduce to medium heat.
- Add green onions, broccoli, peanuts, and the peanut butter mixture.
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- Cook, stirring consistently for five minutes.
- Serve over rice.