EXERCISE LAB

Reasons:
2 Exercises were chosen to see which out of the 2 would work person 1 and person 2 harder.

Reasons:
The project was set up this way for an easier process. Everything necessary was taken care of first.

MAIN

• Hypothesis:
• Jogging up and down stairs will raise the heart rate quicker
• It will take about 1 min to get down to resting heart rate.
• Independent variable: exercise
• Dependent variable: heart rate

MAIN

• Control: resting heart rate
• Constant: location, people,
• who is exercising, shoes,
• & how you are taking the
• heart rate.

CHART 1

CHART 2

RUNNING

Conclusion:
Jumping jacks will raise the heart rate quicker. It will take about 1 min to get down to resting heart rate. Person 1 & 2 were worked out for 1 min each. With exercise 2 (jumping jacks) the heart rate raised about 10 beats more than jogging up and down stairs.

The experiment conducted was proof that with each exercise at a different complexity level, took approximately 1 min to get the heart rate down to a resting state.

THANK YOU!