AROMA THERAPY& AYURVEDA

WHAT IS AYURVEDA?

• It is one of the world's oldest holistic (whole-body) healing systems
• It is based on the belief that health and wellness depend on a balance between the mind, body, and spirit
• Promotes good health rather than fight diseases

IT CAN CAUSE DISRUPTION WITH..

• Genetic/Birth defects
• Injuries
• Age
• Emotions

AROMATHERAPY

• using a plant's aroma-producing oils (essential oils) to treat disease
• Plant' s flowers, leaves, stalks, bark, or roots
• Mixed with substances such as oil/lotion, then applied to skin
• Practiced since the early 1900s
• Promotes relaxtion and relieves stress

THANKS FOR WATCHING

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