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SAD Diet

Published on Nov 18, 2015

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MORE DECKS TO EXPLORE

PRESENTATION OUTLINE

1.

DIET OF SOMEONE WITH SAD

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2.

FOODS TO HAVE

  • Lean proteins
  • Fatty acids
  • Berries
  • Frolic acid(leafy greens, oatmeal,oranges)
  • Vitamin D (milk, eggs)
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3.

FOOD TO AVOID

  • Refined sugars
  • Artificial sweeteners
  • Processed foods
  • Caffeine
  • Alcohol
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Stephanie Starecky