FACS by Leah Bosch

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Slide Notes

FACS

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PRESENTATION OUTLINE

6 MAJOR NUTRIENTS

BY: LEAH BOSCH

Protein
Needed by the human body for growth
Eggs
Milk
Dairy
Lean Meats

Photo by Stefano A

Fat
It supplies calories to the body
Canola oil
Avocado
Dark chocolate

Photo by Canardo

CARBOHYDRATES
To provide the body and brain with energy
Bread
Beans
Potatoes

Photo by iamrenny

VITAMINS
Help form and maintain health teeth, bones, soft tissue, mucus membranes and skin
Butter
Fish
Fruits

Photo by Paco CT

Water
Our body uses water in all our cells, organs and tissues
Ice cubes
Tap water

Photo by ξωαŋ ThΦt (slowly back...)

MINERALS
Keeps us healthy and has key roles in several body functions
Copper
Zinc
Iron

Photo by Rusty Clark - On the Air M-F 8am-noon

Leah Bosch