5 Shifts to Freedom

This is for women who

• Have experienced emotional abuse trauma
• Have been affected by bullies or narcissists
• Keep attracting bullies and narcissists into their lives
• Want to learn how to leave those relationships forever and be free

In the Next 45 Minutes I’m going to talk to you about:

• How to stop attracting bullies
• Discover how to stand up for yourself
• Learn why you keep repeating the same relationship
• Creating the life you secretly desire
• How to stop hiding and stand out

My Promise to you
A step-by-step strategy for attaining freedom from emotional abuse

House Rules

• I cannot give you a magic wand
• This will only work if you work it
• You must do the work every day
• If you don't do the work, you don't deserve the reward

Does this sound like you?

• Are you filled with self-loathing?
• Do you secretly want to die?
• Are you disrespected?
• Are you afraid to speak your mind?
• Do you awaken in the night terrified?
• Do you feel like you are crazy?
• Do you secretly long to be "normal?"

The Real Problem

Once you make the shifts

• You will feel alive
• You will feel in control of your relationships
• You will know the real you

Once you make the shifts you will:

• Wake up each day grateful
• Make choices based on what you really want
• Have friends that love and respect you
• Be able to say anything you want in safety

Who am I to Say such Things?

• Raised by alcoholic narcissists
• Alcoholic at 16
• Homeless by 21 living in attics, warehouses, and closets
• Looked like a crazy person most of my life
• I am free of negative behaviors
• Today I live a happy and successful life

Discovering the Shifts

1st Shift

• Break up with your Therapist
• They treat you like you are broken
• Take 100% Responsibility for your life
• Be Effective!

2nd Shift

• Stop Believing that Drugs will Fix it
• Drugs are a band-aid that masks the symptoms
• Don't allow you to grow

3rd Shift

• Learn Techniques that Guide Your Thinking into Healthy Patterns
• What the therapist doesn't know

Doing it Wrong You will Experience

• Fear
• Anxiety
• Depression

Doing it Right You will Experience

• High energy
• Anticipation of good things
• Caring about yourself and for yourself
• Friends that treat you like you matter

4th Shift

• Be Consistent
• Each day add something more to your recovery
• Don't be derailed
• Commit to yourself

5th Shift

• Invest in Mentoring
• Allow yourself to be held accountable
• Invest in your well-being

Today I Promised You

• A strategy to release negative thinking and self-abusive behaviors, and design a great life
• How to stop attracting bullies
• How to stand up for yourself
• Stop repeating the bad relationship
• How to create the life you want
• How to stop hiding

What you Need to Win

• Break up with talk therapy
• Stop believing that drugs can fix this
• Use higher faculties
• Be consistent
• Invest in Mentoring/Coaching

How I Can Help

• My team and I have set aside some time in the next 48 hours to speak with you
• Whatever are your challenges, we've seen it and we know how to overcome it or help you find someone who can

How I Can Help

• 45 minutes session
• We will craft a step-by-step plan
• The cost is absolutely free!

Who is This For? Are You

• Willing to take 100% responsibility for your life
• Willing to fight for yourself and your freedom
• Willing to do the work each day
• Willing to hold yourself to the highest standards of integrity

If that's you, let's book a session now!

Why I am Doing This

• I love helping traumatized people erase the pain and trauma from their lives.
• I love watching them change their lives into something great

Barbaravonmettenheim.com/apply