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Health Triangle

Published on Apr 12, 2016

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PRESENTATION OUTLINE

1.

Health Triangle

Photo by Giridhar-Photography
2.

Components

  • Physical
  • Emotional (or mental)
  • Social
Photo by oskay
3.

Physical

  • Exercise at least 30 minutes a day for 3 to 4 days a week.
  • Eat healthy, such as fruit and vegetables.
  • Sleep at least 8 to 10 hours every night.
Photo by infomatique
4.

Emotional

  • Share your feelings with others.
  • Make relaxation time.
  • Stay alert and focused.
Photo by Eliott Mason
5.

Social

  • Be happy with yourself and how you look.
  • Talk to others and stay socially active.
Photo by RobertFrancis
6.

Ideal Health

  • The three sides of the triangle (social, emotional, and physical) should balance to stay healthy and strong.
Photo by Paco CT
7.

Health Triangle

By Jason R.
Photo by mariskar

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