Nutrition labels

Depending on how many calories you take in will fluctuate your weight.

We all now what we want to pick!

Obesity one of many reasons why we need to know what these stores put in their food.

There is a problem!

So Calories and Obesity!!

Untitled Slide

When I was a child.

Untitled Slide

Challenge

• Be self concious of what your eating
• If they do have labels see what your consuming
• If your on the move and have to eat out, choose something green and skip the soda

We all know it's hard to eat healthy, but you should think about your health and your future and what will keep you going strong!!

http://stateofobesity.org/rates/
http://www.nidk.nih.gov/healthinformation
Googleimages