RUGBY

WHAT IS RUGBY

• Rugby is similar to America football.
• Football originally came from rugby.
• Rugby is a rough intense sport.

RUGBY COMPARED TO FOOTBALL

• Rugby is a dangerous sport.
• Rugby is like football but with no safety such as padding.
• Football players can still get head injures even waring a helmet, so that shows how dangerous rugby is.
• Football and rugby have different positions.
• Football balls are different than rugby balls and they are thrown different.
• Rugby players always throw there balls backwards like when football players laddie a pass.

RUGBY PlAYERS QUALITIES.

• Rugby players need to be pretty mucluar.
• Strong legs is key to be a good rugby player.
• Rugby players need strong legs to be able to run a lot and push through people with big force.
• Also upper body strength is good to have because lifting your team mates up when the ball is out of bounds.
• Good cardio respiratory is probably the most important thing in rugby because player run constantly during games and need that cardio indurance.
• Muscle endurance is importation because when a player is running all the time it tires out the muscle that they are using at that time.

INJURIES

• Rugby have man injuries
• Its east to get injured because player are very heavy and pounce on different players.