Eating Right, Breathing Well.

Published on Feb 15, 2018

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PRESENTATION OUTLINE

Eating Right, Breathing Well.

Jessica Corwin, MPH, RDN
Photo by Dennis Wong

COPD Creates Incredible Calorie Burn.


Yet It Can Be Hard to Eat.

Nutrition Concerns for COPD

  • Unplanned Weight Loss
  • Shortness of Breath
  • Exhaustion
  • Bloating / Constipation
  • Protein + Calcium Needs
  • Fluids
  • Magnesium, Phosphorus, Potassium
Photo by Jamie Street

Why Eat Well?
WHAT Do You Eat?
HOW Do You Eat?

Photo by Hermes Rivera

Why Eat Well?

  • Maintain immunity
  • Reduce stress on body
  • Nourish body + mind
  • Maintain weight
Photo by Erol Ahmed

Why Eat Well?
WHAT Do You Eat?
HOW Do You Eat?

Photo by Hermes Rivera

What to Eat?

  • Soft, Easy Foods
  • Foods Rich in Fiber
  • Healthy Fats
  • Calcium Rich Foods
  • Protein At Each Meal
Photo by Brooke Lark

What to Drink?

  • 8 cups
Photo by wuestenigel

What NOT to Have.

  • Salty Foods
  • Gassy Foods
  • Carbonated Beverages
Photo by Emmy Smith

Why Eat Well?
WHAT Do You Eat?
HOW Do You Eat?

Photo by Hermes Rivera

How To Eat With COPD

  • Mini-Meals
  • Sit Up Straight
  • Small Bites
Photo by healthiermi

How To Eat With COPD

Eat Bigger Meals to Start Your Day While Energy Is Higher

How To Eat With COPD

  • Make nutrition EASY
  • Set the atmosphere for ENJOYMENT
Photo by lulun & kame

Thank You

What Questions Do You Have? Next Steps?
Photo by Mae Chevrette

Kim Delafuente

Haiku Deck Pro User