Rest and Renewal for Leaders

Let's start with some statistics!

Gallup Says in 2019

My Goals

• Distinguish burnout vs. worn out
• Recognize where you are on burnout
• Discover "easy wins" to make progress

What do you want to learn today?

Burnout vs. Worn Out

Burnout's Three Dimensions

• Emotional Exhaustion (No energy)
• Depersonalization (Disconnected)
• Lack of Personal Accomplishment (Ineffective)

For Discussion

• How do you resonate with the car engine metaphor?
• Which do you feel more prone to - burnout or worn out?

Burnout is

• "out of gas"
• "disconnected"
• "Ineffective"

Which is the biggest challenge for you?

Quick Wins

Change your mindset

Check Your Oil

Check

• your calendar
• your connections
• your success metrics

Time to think

Please post in the chat

• What ideas were most relevant for you?
• How can you apply them in the week ahead?

Influence Coaching