ENVIRONMENTAL HEALTH

BIKING

• Biking is a great healthy,green,environmental
• Bking helps keep your blood pressure low doesn't matter your age
• Places where alot of people walk blood pressure snd obesity is low

WALKING

• Walking 30 minutes a day can reduce the risk of coronary heart disease
• Walking can improve blood pressure and blood suger levels
• Help maintain body weight and lower risk of obesity in everyone