Intermittent Fasting

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PRESENTATION OUTLINE

INTERMITTENT FASTING

COMMONLY REFERRED TO AS I. F.
Photo by Julian Evil

DIFFERENT VERSIONS

  • 3 day fast
  • 5:2
  • 16:8
  • 20:4/Warrior, Etc.
Photo by i_yudai

Research which one would work out for you.

Photo by RDECOM

Paul Bass

Haiku Deck Pro User