what facts have i learned from the text. i learned you have more energy at the time better cholesterol and if you like eggs and meat and cheese you like the protein power diet.
what can you eat and what is limited or forbidden to eat. what you can eat is low fat cheeses red meat eggs fish and cottage cheeses and green beans. and you are only allowed to have 25 grams a day. and there are no forbidden foods
why might people who want to lose weight be particularly vulnerable to promises and claims. even if they want to lose weight with that diet they will still find other ways to lose it without the claims of protein power.