GIVES NOURISHMENT ESSENTIAL FOR GROWTH

HELPS NUTRIENTS CIRCULATE THREW OUT THE BODY

The body uses fat as a fuel source

Protein helps bones, muscles, cartilage, skin, and blood.

organic compounds that are essential for normal growth

The minerals that are relevant to human nutrition are water, sodium, potassium, chloride, calcium, phosphate, sulfate, magnesium, iron, copper, zinc, manganese, iodine, selenium, and molybdenum

Carbohydrates provide your body with energy. The simplest are sugars, like glucose, fructose, sucrose and lactose