The Performance Medicine® Group is a visionary consulting firm providing trail runners and snowshoe racers synergistic solutions to transcend health, performance, and potential in life and sport.

Performance Medicine™
_________

An innovative medical specialty that analyzes physiological and biochemical metrics and modifies environmental factors to transcend health, performance, and potential in life and sport.

The J curve demonstrates the relationship between longevity or performance (NX) and exposure to any given environmental factor over time.

Longevity or performance is improved at A compared to B.

Improvement with time deteriorates at C or until a negative or harmful effect is predicted.

“Change is a process, not an event.”
~James Prochaska
_________

Risk is the catalyst to cognitive and behavioral changes.

Risk breeds accountability.

Your beliefs, traits, and attitudes will catalyze or sabotage your health, performance, and potential in life and sport.

Honoring this cornerstone will highlight the difference between effort and struggle.

Mindfulness manifests synergy which cultivates self-actualization.

The current medical paradigm of treating symptoms is a losing proposition.

Synthesizing the art and science of Performance Medicine™ is the key to unparalleled health, performance, and potential in life and sport.

Our unique wellness and nutrition consults, diagnostic, genomic, and performance assessments, integrate revolutionary technology with expertise from board-certified specialists in health, nutrition, sport dietetics, and natural medicine.

The 300-Mile Man:
Roberto Marron Doubles Tuscobia's Winter Ultra 150

By Phillip Gary Smith
A Short Volume on Where Legends Grow
_________

Read his riveting journey:

http://www.amazon.com/PHILLIP-GARY-SMITH/e/B003FJCFM4

Attaining your True Nature in life and sport requires awareness and fierce discipline.

Performance Medicine® advances a unique inside-out approach to [w]holistic health.

The principles of Performance Medicine® represent the keys to transcend your health, performance, and potential in life and sport.

Fulfillment of your potential is a choice.

"Mastery is the natural result of mindfulness."
~Ron Kurtz
_________

Optimal health and human performance mandate an integrative approach to the whole person.

Our unique wellness and nutrition consults, diagnostic, genomic, and performance assessments, integrate revolutionary technology with expertise from board-certified specialists in health, nutrition, sport dietetics, and natural medicine.

Master the synergy to transcend your health, performance, and potential in life and sport...from the inside out.

A FREE consultation awaits....

May your Sadhana thrive!

~ Namaste ~