COMPONENTS OF HEALTH

PHYSICAL HEALTH

• Free of Disease
• Good Metabolism
• Physically active
• Eats a balanced diet

EMOTIONAL HEALTH

• Expresses thoughts to others
• Asks for help when in need

SOCIAL HEALTH

• Has supportive relationships
• Long lasting friendships
• Mature toward others

MENTAL HEALTH

• Enjoys trying new things
• Well motivated

SPIRITUAL HEALTH

• Knows purpose in life
• Believes nothing is impossible with God
• Follows morals and values
• Knows importance

ENVIRONMENTAL HEALTH

• Access to clean water
• Not in a crowded environment
• Good air