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stress presentation

Published on Nov 19, 2015

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1.

YO I'M SO STRESSED

(THE STRESS OF SUD)
Photo by kugel
2.

SUD THE STRESSED BOY

IS STRESSED ABOUT..
Photo by Nathan Congleton
3.

not fitting into a popular crowd..

Photo by brizzle born and bred
4.




all the work he does for school..

Photo by shinealight
5.




and frequent arguments at home..

Photo by greekadman
6.

tHESE ARE LIFE SITUATION STRESSORS.

~~
Photo by -Reji
7.

SUD'S ALSO STRESSED BECAUSE HE GETS SICK OFTEN.



(biological stressor)

Photo by jeff habourdin
8.

SUD LACKS CONFIDENCE.



(COGNITIVE STRESSOR)

Photo by Socceraholic
9.

AND ON TOP OF THAT..

SUD DECIDED TO SMOKE WEED. (PERSONAL BEHAVIOR)
Photo by kevin dooley
10.

SUD's body is affected by the stress.

  • he gets headaches
  • has high blood pressure
  • grinds his teeth
  • has hard time digesting
Photo by monkeyc.net
11.

SUD IS LEARNING HOW TO LIMIT HIS STRESS. HE DECIDES TO....

Photo by Thomas Tolkien
12.

USE REFUSAL SKILLS

HE DOES'T TAKE ON ACTIVITIES HE CANNOT MANAGE.
Photo by jaynamana
13.

PLAN AHEAD

sO THAT HE CAN GET HIS WORK DONE
Photo by db Photography | Demi-Brooke
14.

THINK POSITIVELY

hE TRIES TO TAKE ON STRESS FROM A BRIGHT PERSPECTIVE
Photo by DieselDemon
15.

AND HE STARTS TO AVOID DRUGS

DRUGS DO NOT RELIEVE STRESS IN THE LONG RUN
Photo by garryknight
16.

SUD NOW CAN HANDLE HIS STRESS.

✨
Photo by seanmcgrath
17.

HE RELAXES

SUD TAKES DEEP BREATHS AND TRIES TO CALM HIMSELF
Photo by angela7dreams
18.

HE REDIRECTS HIS ENERGY

AND FOCUSES ON A RUN
Photo by Robert S. Donovan
19.

AND SUD WARNS HIS FRIENDS

fOR WHEN HE REALLY NEEDS TO SEEK HELP.
Photo by PG.NETO

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