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Health Screening Form

Measurements

• Weight in lbs
• Tape measures chest, waist, hips
• Front, side, back photos

Opportunity

• Enda -50lbs, cycling 0-140km
• Albert 0-€160k, taekwondo
• Shane -33lbs, running,+€20k
• Alec -15lbs, -phobia, +€100k

Obstacles

• What might these be?
• Work / Kids / Partners
• Percieved or real
• Let's get the truth on the table

Overview

• 2 Week Diagnosis Phase
• 5 Week Foundation Phase
• 5 Week Acceleration Phase
• Start slow, finish fast
• Right now this week...

Build Awareness

• 3 Days' Food Photos
• Tap the brakes with the calorie intake
• Take your measurements

Action Points

• Health Screening Form
• Complete "The Three Os'
• Take your measurements
• 3 days' food photos