FOOTBALL

HANDBALL

• Make sure you have the tip of the ball facing in front of you
• Have you back hand in a fist
• And swing through the ball making it spin backwards
• And aim towards your target and hit the top of the back of The ball
• 2 THINGS PEOPLE WILL NORMALLY MUK UP ON ?
• They will throw the ball in the air and punch it
• The will put there thumb in side there fist where they will brake there thumb

DROP PUNT

• Hold the ball pointing down towards your feet
• And try dropping down at your toe without kicking it
• Then when you have that down pat you hold the ball towards your feet and kick through the line of the ball
• 2 THINGS PEOPLE WILL STUFF UP ON
• People will often throw the ball in the air and kick it any way
• Won't drop it in the right place there for will maybe miss the ball all together

TORPEDO

• Put one hand at the front of the ball on your right side and one hand on the other side
• Hold the ball on a slight angle
• And drop it on the side of your boot and kick through the ball
• 2 THINGS PEOPLE WILL STUff UP ON
• They won't make it spin in a spiral
• It will come off the boot wrong

BOUNCE OF THE FOOTY

• Hold the ball with the V between your thumb and your pointer behind the lasses
• And push it towards the ground
• Make sure that you throw it on the point at the front for a good bounce back to you
• 2 THINGS THAT PEOPLE STUFF UP ON
• Won't get it to come back to them self
• They will throw it with 2 hand and will throw it super hard

TRAINING DRILLS

• HANDBALL:handball the ball through the hole in the backboard
• DROPPUNT:2 groups 1 person standing in the middle between the groups run out kick to the middle guy run up get the hands off and kick to the bottom group
• BOUNCING: laps of the oval with a footy bouncing the whole way around
• TORPEDO:running off the wing on to the 50 and torpedo it in to the full forward
• AND I HOPE THIS HAS BEEN HELPFUL TOWARDS YOU AND LEARNING HOW TO PLAY FOOTY:)

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