We can’t actually manage time.
We can’t create it, reduce it or manipulate its passage. Time mgmt = how we manage ourselves in relation to time.
The thoughts, priorities and goals we choose for ourselves determine what we do with our time --> feeling
in control of time vs. feeling controlled BY time
Common tasks + how long they take (what tasks lead to a good essay? How do long do these tasks take for short vs. long paper? test taking in timed setting) --> internal frame of reference = better decisions = better outcomes for YOU!