"Be short of sleep and your thinking becomes more muddled, reaction times are slower, and your efficiency plummets. You get into a sleep deficit, which has an ongoing bad effect on your health, not just your productivity."
"Be short of sleep and your thinking becomes more muddled, reaction times are slower, and your efficiency plummets. You get into a sleep deficit, which has an ongoing bad effect on your health, not just your productivity."
"Regular physical exercise boosts energy levels. It helps heart and lungs to operate more efficiently and will 'deliver oxygen and nutrients to your tissues.'"
"Regular physical exercise boosts energy levels. It helps heart and lungs to operate more efficiently and will 'deliver oxygen and nutrients to your tissues.'"
"Basic conditions like problems with thyroid or blood sugar levels can affect the amount of energy the body can create. If you haven't had a physical in a while, get one now."
Amante de la Eucaristía vendedor de rebozos formador de juventudes maestro de la palabra conquistador de un siglo laico comprometido hombre de carácter y valor Verdadero amigo político católico luchador pacifista mártir de Cristo Rey
"Maybe it's because of thousands of years of conditioning and association, but dark conditions can make you tired."
Promover la peregrinación anual al monumento de Cristo Rey, establecida por los veteranos Cristeros y celebrar misas en memoria de nuestros Héroes. 1 de noviembre
La Guardia Nacional Cristera promueve entre sus miembros un espíritu legionario de unidad, amistad y apoyo mutuo y procura su formación en el campo de la doctrina católica y la historia de nuestra patria, y ha tenido a honra, mantenerse fiel a los principios que le dieron origen.
"Sit up and it's easier to generate positive thoughts quickly."