Health Benefits of Pineapple

1. Thwarts off microbial infections

• Rich in Vitamin C
• Ward off cough, cold, fever, flu and many others
• Boost overall immune system

2. Excellent Source of Fiber

• Regulate proper digestion
• Improves bowel movement
• Prevents constipation
• Effective in weight loss

3. Prevents Growth of Intestinal Worms

• Removes parasites (such as tapeworms) in the intestines
• Contains bromelain

4. Natural & Effective Skin Care

• High in Vitamin C and Amino Acids
• Collagen synthesis boosting effects
• Revitalized, younger looking and more beautiful skin
• Treats acne and other inflammatory issues with the skin

5. Keeps the Body Hydrated

• Prevents loss of energy and tiredness
• Keeps skin radiant and moisturized

6. Hinders Development of Free Radicals

• Assures that our body remains healthy on a cellular level
• Repairs damaged cells
• Protects the body from diseases and illnesses especially those that are effects of free radicals

7. Promotes Stronger Bones

• Rich in Manganese
• Assure that connective tissues of the bones are strong and healthy

8. Prevents Impotence

• Improves fertility because of its richness of antioxidants

9. Optimizes Heart Health

• Continuous studies and research concluded that those who always eat pineapple are less likely to die from heart-related illnesses

10. Regulates Blood Pressure

• Maintains normal blood pressure
• Contains potassium

Serving Joy