VOCAL HEALTH

PROPER VOCAL TECHNIQUE

• Focus on breathing
• Good posture
• Warm up before you sing
• Learn to recognize pitch

DAMAGING VOCAL TECHNIQUES

• Flat tongue
• Improper use of breathing
• Stand hunched over
• Going out of your range

SIGNS OF VOCAL ABUSE

• Breathiness
• Pitch breaks
• Loss of voice power
• Sore throat
• Loss of voice

RETREATMENT AND REMEDIES

• Drink tea with honey
• Rest your voice
• Use cough drops and lozenges
• Use steam

MY VOCAL HEALTH

• Getting better with posture
• Can realize when I'm breathing wrong
• Focus on breathing from my stomach
• Drink tea and try not to talk whne my voice is strained
• Try not to sing from my throat