Fit VS Unfit
Published on Nov 19, 2015
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MORE DECKS TO EXPLORE
PRESENTATION OUTLINE
Physically active vs. Sedentary lifestyles
Atiya Chinwalla, Maaike Goudy, Rafay khan, Obi Ogbogu, Alexis Miears
FIT LIFESTYLE
Regularly engages and maintains physical activities
MINDSET AND OUTLOOK
- Exercise regularly
- Healthy food choices
- Conscious of health
- Students who are fit tend to do better in school
- Healthier mental state and physical body
PHYSICAL ATTRIBUTES
- Resting heartbeat is lower
- Less buildup of fat around organs
- Better supply of blood to organs.
- More efficient digestive system
Photo by Official U.S. Air Force
UNFIT LIFESTYLE
Regularly engages in sedentary behavior with little to no exercise
MINDSET AND OUTLOOK
- Apathetic to health choices
- Irregular physical activity
- Exercise only when feel urge to
- Tend to eat unhealthy foods
Photo by Ramen Junkie
PHYSICAL CARACHTERISTICS
- Faster resting heart beat
- Higher risk factor for diseases
- More fat built up around organs
Photo by slinky2000
