2. Art of suffering (passive approach) (1) Recognize the suffering, embrace it, relieve it, look deeply into it, understand the root cause and transform it to happiness by mindfulness and concentration when the unwholesome seeds of suffering manifest in conscious mind!
(2) Recognize the suffering, embrace it, relieve it, look deeply into it, understand the root cause, transform the unwholesome seeds to wholesome seeds and return them to subconscious by mindfulness and concentration!