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Personal Fitness
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Published on Nov 24, 2015
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PRESENTATION OUTLINE
1.
SIX COMPONENTS OF HEALTH
JESSICA RUST
2.
PHYSICAL HEALTH
I eat a normal diet not completely healthy.
I drink a shake for breakfast, a wrap for lunch, and I don't always eat dinner
I exercise 3-5 days a week normally with gymnastics, walking, or dodgeball
I don't do drugs and don't really get sick
3.
EMOTIONAL HEALTH
I'm an open book
I don't really have problems
4.
SOCIAL HEALTH
I give respect to people who earn it
I have supportive relationships
I need money. Expressed.
5.
MENTAL HEALTH
I'm happy 95% of the time
I enjoy trying new stuff sometimes
People think I have mental problems but I don't really
6.
SPIRITUAL HEALTH
I have purpose
I have good morals just not the ones most people think are good but aren't really
My pimps enjoy my company because I have good morals
I have friends
7.
ENVIRONMENTAL HEALTH
I have clean air and water
My house is clean
I recycle
Jessica Rust
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