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Personal Fitness

Published on Nov 24, 2015

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PRESENTATION OUTLINE

SIX COMPONENTS OF HEALTH

JESSICA RUST

PHYSICAL HEALTH

  • I eat a normal diet not completely healthy.
  • I drink a shake for breakfast, a wrap for lunch, and I don't always eat dinner
  • I exercise 3-5 days a week normally with gymnastics, walking, or dodgeball
  • I don't do drugs and don't really get sick

EMOTIONAL HEALTH

  • I'm an open book
  • I don't really have problems

SOCIAL HEALTH

  • I give respect to people who earn it
  • I have supportive relationships
  • I need money. Expressed.

MENTAL HEALTH

  • I'm happy 95% of the time
  • I enjoy trying new stuff sometimes
  • People think I have mental problems but I don't really

SPIRITUAL HEALTH

  • I have purpose
  • I have good morals just not the ones most people think are good but aren't really
  • My pimps enjoy my company because I have good morals
  • I have friends

ENVIRONMENTAL HEALTH

  • I have clean air and water
  • My house is clean
  • I recycle